Tension headache is probably the most common form of headache. This is pain or pressure in the head, neck, or scalp, usually associated with muscle tension in these areas

Tension headaches can occur at almost any age, but are most common in older adults who have reached middle age. It usually hits people when they are sitting, sleeping, or just standing. This usually lasts for a short time, from several minutes to several hours. Some people report that the pain lasts even longer.

To fully understand this condition, it is important to know what causes tension headaches. A headache occurs when the brain sends signals to the muscles that make them tense. When your brain tells your muscles to tense, they automatically tense in response to the sensation of pain. Muscle spasms are usually caused by overuse. Some other factors that can trigger headaches are stress, depression, anxiety, physical fatigue, and excessive alcohol consumption.

Tension headaches are often caused by tension headaches. Symptoms include pain behind the eyes or ear, pain in the chest, back, neck, jaw, or head. There may also be a soreness and tingling sensation in the area of ​​the headache. This is usually accompanied by a dull pain or burning sensation in the head area.

If symptoms persist for a long time, they may be signs of a more serious medical condition, such as an aneurysm. Treatment for an aneurysm should include a thorough physical examination and examination by a physician. In some cases, a procedure called an arteriovenous fistula may be needed to remove and relieve pressure from the aneurysm.

Some common causes of this type of headache are related to genetics, stress, alcoholism, anxiety, and migraines. Stress can cause tension in the muscles, which in turn can stretch the arteries. Blood flow to the stressed area of ​​the brain is reduced, resulting in increased blood pressure. This is known as the hypothalamus, which controls your autonomic nervous system, a fire-and-forget mechanism in your body that prevents you from going into overload mode before it gets out of control.

To reduce stress, try breathing exercises or deep breathing, meditation, yoga, tai chi, or yoga. Alcohol and caffeine relax and relieve tension, thereby allowing you to release tension. Try taking deep, slow breaths and massage. If you drink a lot of coffee, start cutting back or cut it off altogether.

There are several medications for tension headaches, including benzodiazepines (antipsychotics) and antidepressants. However, to relieve tension headaches, you may have to do a few things to get to the root of the problem. The best way to get rid of tension headaches is to reduce the stress that causes them, but finding the right medication can take a while. It can take several weeks or even months to get results.

If you suffer from tension headaches that don't respond to over-the-counter medications, don't give up. There are many prescription drugs available. Some of the over-the-counter medications include non-steroidal anti-inflammatory drugs – Niesteroidowe leki przeciwzapalne such as ibuprofen, aspirin, or naproxen, as well as migraine and tension headache medications such as migraine interruption medications such as naproxen and ibuprofen.

For severe tension headaches or those that cause severe pain and severe nausea, surgery may be required. In rare cases, surgery may be required, and a tumor may be the cause of the headache. Your doctor will most likely recommend surgery only if other treatments have been tried and failed.

If none of these medications or surgical procedures work, then surgery is a good option. You can also try acupuncture, chiropractic, or reflexology. Acupuncture is a type of therapy in which tiny needles are inserted into the body that trigger specific points to relieve pain. When acupuncture points are stimulated, pain is relieved, although the exact mechanism of acupuncture is unknown.

TMJ, which stands for temporomandibular joint syndrome, is the medical term for TMJ. Since the joints of the jaw are so important, TMJ headaches cause a lot of discomfort and pain. Because TMJ headaches are caused by muscle rubbing against bone, chiropractic care involves manipulating these joints, especially the jaw muscles.